Lactose Intolerance: How to Determine If You Have It

What Causes Lactose Intolerance?

Lactose intolerance is the inability to break down a type of natural sugar called lactose. Lactose is commonly found in dairy products, such as milk and yogurt. A person becomes lactose intolerant when his or her small intestine stops making enough of the enzyme lactase to digest and break down the lactose. Check out for more related articles and leave us comments below!