Pescatarian Diet: What To Know

Pescatarian Diet: What To Know

What Is a Pescatarian and What Do They Eat?

A pescatarian is someone who adds fish and seafood to a vegetarian diet.

There are many reasons people choose to forgo meat and poultry, but still eat fish.

Some people choose to add fish to a vegetarian diet so they can get the health benefits of a plant-based diet plus heart-healthy fish. Check out for more related articles. Don’t forget to leave us comments below!



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