Pescatarian Diet: What To Know

Pescatarian Diet: What To Know What Is a Pescatarian and What Do They Eat? A pescatarian is someone who adds fish and seafood to a vegetarian diet. There are many reasons people choose to forgo meat and poultry, but still eat fish. Some people choose to add fish to a vegetarian diet so they can get the health benefits of a plant-based diet plus heart-healthy fish. Check out for more related articles. Don’t forget to…

"Pescatarian Diet: What To Know"

Vegetarian Dieting 2017

Vegetarian Dieting 2017 Vegetarian diets almost twice as effective in reducing body weight, study finds Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study has found. Check out more articles below and leave us comments below!  

"Vegetarian Dieting 2017"

Fitness Over 40 2017

Fitness Over 40 2017 How This 45-Year-Old Transformed His Body In Just 12 Weeks  45-year-old is telling men they’re never too old to get into shape after he transformed his physique in just 12 weeks. Dad-of-three Ben Jackson halved his body fat after overhauling his diet and fitnessregime for three months and says he now feels better than ever.  See below for more related articles!  

"Fitness Over 40 2017"

Diabetes Warning Signs

The symptoms of diabetes can be very mild. Although symptoms are similar for both Type 1 and Type 2 diabetes, Type 2 diabetes symptoms are especially hard to pinpoint. “In many patients with Type 2 diabetes, the disease progresses slowly, and they may not realize that they have developed it without screening. You could check out more related articles below. Don’t forget leave us comments!

"Diabetes Warning Signs"