Staying Fit in the Middle of Age Getting Fit, Staying Fit During Middle Age It’s obvious to anyone over 40 and 50, staying fit isn’t as easy as it used to be. At middle age, it seems that our bodies have priorities other than building bigger muscles and looking like a 20-year old. Check out for more articles below. Don’t forget to leave us comments below!"Staying Fit in the Middle of Age"
Everything about Fitness at 35 Workouts and Tips for the 35+ Year Old! I just turned 40 this past March, and I am in better all-around shape than when I was 34. I have several friends and colleagues that can’t say the same. Check out below for more articles and don’t forget to leave us comments!"Everything about Fitness at 35"
Ways to Make Time for Fitness Top 25 At-Home Exercises Life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred health and fitness facility for a workout. There are more related articles below. Please leave us comments."Ways to Make Time for Fitness"
Vegetarian Dieting 2017 Vegetarian diets almost twice as effective in reducing body weight, study finds Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study has found. Check out more articles below and leave us comments below!"Vegetarian Dieting 2017"
Fitness Over 40 2017 How This 45-Year-Old Transformed His Body In Just 12 Weeks 45-year-old is telling men they’re never too old to get into shape after he transformed his physique in just 12 weeks. Dad-of-three Ben Jackson halved his body fat after overhauling his diet and fitnessregime for three months and says he now feels better than ever. See below for more related articles!"Fitness Over 40 2017"
Diet and Fitness 2017 Fight Fat at Any Age: Exercises for Your 20s, 30s, and 40s Sculpt a strong, slim, sexy body. FITNESS gives you the moves to do if you’re in your 20s, your 30s, or your 40s and beyond. Check below for more related articles about Diet and Fitness."Diet and Fitness 2017"
The symptoms of diabetes can be very mild. Although symptoms are similar for both Type 1 and Type 2 diabetes, Type 2 diabetes symptoms are especially hard to pinpoint. “In many patients with Type 2 diabetes, the disease progresses slowly, and they may not realize that they have developed it without screening. You could check out more related articles below. Don’t forget leave us comments!"Diabetes Warning Signs"
The Most Common Early Signs and Symptoms of Pregnancy Symptoms of pregnancy: What happens first Could you be pregnant? The proof is in the pregnancy test. But even before you miss a period, you might suspect — or hope — that you’re pregnant. Know the first signs of pregnancy and why they occur. Kindly Check the articles below for more information about early signs of pregnancy."The Most Common Early Signs and Symptoms of Pregnancy"
Yes, your new baby rocks — but your life as a new mom might be a little rocky. We talked to experts about some of the big issues we’re all guaranteed to face, including dilemmas with breastfeeding, work, and losing the baby weight. Kindly check out for more related articles below."Common New Mum Challenges"
Learn About Different Types of Allergies Common Seasonal Allergy Triggers If you sneeze and cough, or your nose and eyes itch and are runny during certain times of the year, you may have seasonal allergies. Grass, pollen and mold are the most common triggers of seasonal allergies. There are more related articles below. Check it out!"Learn About Different Types of Allergies"