Lactose Intolerance

Is Dairy Sabotaging Your Gluten Free Healing

Many people embarking on a gluten free diet continue to consume milk, butter, cheese, and other dairy products without giving thought to the potential for having an inflammatory reaction.  However; researchers have identified that dairy proteins can affect as much as 50% of those with gluten problems.  This is one of the reasons I recommend both a gluten and dairy free diet for those diagnosed with gluten sensitivity.  A summary of the research findings is listed below!!