The Only Way for Diet And Training Guide

 

Want the Body of a Fitness Model? Find Out What it Really Takes..

My good friend Kelly Booth is a NSCA-certified personal trainer and fitness instructor. We met in college (since we had the same major) and worked together as trainers and fitness instructors during school. Kelly has always been fit. She has toned arms, a trim waist, and can kick my butt in the weight room. She even trained for a marathon and ran it all by herself. Obviously, she’s dedicated to fitness.  We’ve got articles below , hope you find it useful! Please put some…