Live Better Health and Well being

Live Better Health and Well being We are blown away by the creativity of these vegan bloggers, who take vegan eating to most awesome level From vegan yogurt to nut-based ‘cheese’ to cauliflower steaks to vegan caramel, we have no doubt that you will have oodles of recipes to try. Check out our favourite Top 50 vegan food blogs, and please let us know in the comments if there are any good ones that we’ve…

"Live Better Health and Well being"

Research shows that extra kilos mean a shorter life for men

Research shows that extra kilos mean a shorter life for men Take the Exercise Right quiz to find out how to Exercise Right for your uniqueness. It should be no bigger than half your height, according to research by City University London. If it’s within this healthy limit you should live to the average life expectancy. If not, for every extra few centimetres. We’ve got articles below , hope you find it useful! Please put some…

"Research shows that extra kilos mean a shorter life for men"

Great Tips for New Mums

Great Tips for New Mums New-mum stress and how to cope with it You can’t predict what life will be like with a new baby. You may smile serenely when people talk of the crying, the broken nights, or the 10th nappy change of the day. But until you’ve experienced it, you won’t be able to fully understand how it really feels.  We’ve got more related articles about tips for New Mums out there! Leave…

"Great Tips for New Mums"

Easy Ways to Burn More Fat

Easy Ways to Burn More Fat Tips To Burn Body Fat Effectively Getting rid of fat is the dream of a lot of people, in fact many of them try to cut fat on a specific place on the body, they then devote their attention on a single part, when they should focus on exercising the whole body. We’ve got more related articles about how to easily burn fat. Check it out and don’t forget…

"Easy Ways to Burn More Fat"

Contraception Advice For New Mums

Contraception Advice For New Mums Being a new mum can be the loneliest thing of all I had stopped working from a busy career, none of my friends were having babies and I had no friends outside of work who were in the same area. Alone, at home all day, I missed being valued and appraised for my work which was now my baby.  Check it out and leave us comments below!

"Contraception Advice For New Mums"

How to Lose Weight While Pregnant

How to Lose Weight While Pregnant The Truth About Pregnancy Weight Gain In today’s society, women’s bodies are judged and scrutinized. It isn’t healthy, it isn’t fair, and it isn’t likely to stop anytime soon.This obsession with a “perfect” body can make the topic of pregnancy weight a touchy subject for some mamas. We’ve got articles below about Pregnancy Weight Gain hope you find it useful! Please put some comment below!!

"How to Lose Weight While Pregnant"

Proper Diet and Exercise can Help Reverse Diabetes

Proper Diet and Exercise can Help Reverse Diabetes Diabetes Remission Possible with Diet, Exercise.   It has taken decades, but medical professionals are finally starting to give diet and exercise for the prevention and reversal of type 2 diabetes some well-deserved attention. We’ve got articles below  hope you find it useful! Please put some comments below!

"Proper Diet and Exercise can Help Reverse Diabetes"

Lactose Intolerance

Lactose Intolerance Is Dairy Sabotaging Your Gluten Free Healing Many people embarking on a gluten free diet continue to consume milk, butter, cheese, and other dairy products without giving thought to the potential for having an inflammatory reaction.  However; researchers have identified that dairy proteins can affect as much as 50% of those with gluten problems.  This is one of the reasons I recommend both a gluten and dairy free diet for those diagnosed with…

"Lactose Intolerance"

Wheat Intolerance and Digestion Problems

Wheat Intolerance and Digestion Problems Symptoms of Wheat Intolerance  When people say they have Wheat allergy – they are usually referring to Gluten sensitivity. Why? Because it is not possible to be sensitive to wheat without also reacting badly to other grass grains like barley, rye and others: For example shifting to rye bread only gives temporary relief. We’ve got these articles below about Wheat Intolerance! Kindly leave us a comment below!!  

"Wheat Intolerance and Digestion Problems"