Exercise for 55 year Old Woman

Fitness tips for women working out over 50

If you’re over 50, some say you’re “over the hill.” Others say “50 is the new 30.'” But turning 50 doesn’t have to be the end of being fit and energetic. Although it may take some patience, you can be slim, sleek and foxy into your mature years. Read more articles below and Don’t forget to leave us comments below!