Dealing With Food Allergies

Keeping your allergies at bay while getting your exercise fix.

You want to get plenty of exercise, but you don’t want to wind up with scratchy eyes and a runny nose in the process. Unfortunately, if you suffer from allergies and prefer to workout in the great outdoors, you’re at risk for all sorts of frustrating allergies from your routine.  We’ve got articles below , hope you find it useful! Please put some…