Plant-Based Diet for Fitness

Plant-Based Diet for Fitness Not Losing Weight on a Plant-Based (Vegan) Diet? Here’s Why (How to Lose Weight) A lot has happened since. After the post, hundreds (I’m not exaggerating for impact) of people sent me an email saying that my experience was THEIR experience. I feel like I am so similar  was a common phrase. When I first went plant-based, my weight dropped beautifully for the first 40 pounds. Then the weight-loss stopped, so I…

"Plant-Based Diet for Fitness"

Can Athletes Perform Well on a Vegan Diet?

Can Athletes Perform Well on a Vegan Diet !!! Fitness Models Meal Planning  The Vegan Way, My Way I begin this blog with hindsight, the what it takes to prepare for a fitness model comp….this time only plant-based, Vegan! Yes, I said this time…. I competed over 20 years ago, as a carnivore at 19 years old, back then I was an instructor, a trainer, the traditionally educated fitness leader, the meat and dairy industry funded and…

"Can Athletes Perform Well on a Vegan Diet?"

Vegetarian Starts Eating Meat Again?

Vegetarian Starts Eating Meat Again? The 50 Best Healthy Food Blogs For Clean & Lean Eating If you’re looking for new food ideas that are healthy and delicious then you’ve come to the right place. These are the very best “clean and lean” cooking blogs online, as nominated by readers like you.  Check out for more related articles below and leave us comments below!  

"Vegetarian Starts Eating Meat Again?"

Vegetarian Workout Diet and Fitness

Vegetarian Workout Diet and Fitness DIET 911: THE VEGETARIAN FIX Can you still build mass on a vegetarian diet? Our nutrition expert gives you the tools to staying fit and meat-free. Everyone knows crushing weights won’t get you anywhere if you don’t have the right diet to match. Even if you think you’re eating all the right things, taking all the right supplements and getting all the right nutrients at the right time, there might…

"Vegetarian Workout Diet and Fitness"

Go Vegetarian To Reduce Weight?

Go Vegetarian To Reduce Weight? The Fastest Indian Vegetarian Diet to Lose Weight – 7 Days GM Diet Obsessed with losing weight? Tell me who isn’t! Every second person would tell you they want to change their body. Losing weight isn’t impossible, as many people think it is. It does take a lot of dedication and a little bit of hard work. Read more articles below about Vegetarian Diet!

"Go Vegetarian To Reduce Weight?"

How A Vegetarian Athletes Diet

How A Vegetarian Athletes Diet Vegetarian diet: How to get the best nutrition A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. Step by step instructions to go vegetarian. Before you bounce on the veggie lover slim down fleeting trend, this is what you have to know. We’ve got some articles here below about the most effective method to go veggie…

"How A Vegetarian Athletes Diet"

3 Reasons Why Green Smoothies Are Really Great To Help You Lose Weight

3 Reasons Why Green Smoothies Really are Great to Help you Lose Weight Undeniably, no drink or food is a sure guarantee for weight loss.  If the volumes of calories you consume are still more than those that you burn, your exertions to achieve weight loss will be hopeless. You should be able to discover a way to regularly burn calories by consistently exercising and sticking to a healthy diet. Following a healthy diet means…

"3 Reasons Why Green Smoothies Are Really Great To Help You Lose Weight"